Upon reading this article, you will have a clear understanding of how to access and apply present moment awareness. This is a foundational practice that we will carry with us on our 52-week Awakening Journey.
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I know we’ve talked briefly about containers before, regarding family vacations and summer breaks. With what is going on in the world, this topic is worth visiting again. Especially since we are all stuck in a very physical container – a little box where we live, and some of us may even feel trapped.
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Shifting Crisis Mode to Connection Mindset
We are living in unprecedented times here in the United States. Some of us are worried about food, jobs, getting sick or whether we have enough toilet paper! Who knew when we started this year we would end up in conflict over TP?
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I recently came across an infographic that I love. I think it illustrates really well this journey, this evolution, that we’re all undergoing, and I wanted to take some time to walk through it.
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Book reviews aren’t something I often post—in fact, this is the first one on the blog!—but reading, especially reading together as a family, is something that’s so important to me that I thought it was time to share a series that my family really loves.
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For the past several days, I’ve just been feeling really…off. It’s been so unlike me. I’ve been feeling disconnected…unsettled… Whereas usually, I’m pretty content! But this has been different.
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In a co-dependent relationship, there’s no ME unless there’s WE. In a co-active relationship, ME becomes the mirror image of the word WE
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You know how sometimes you have the perfect morning? That was me the other day. Then I left for yoga class.
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I don’t normally have deep conversations with my dogs – our “chats” up until this point had mostly been limited to instructions during training. But something about the way he was behaving that day made me ask him a real question – and to my surprise, I actually got a real answer.
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Connecting with your teen can seem impossible sometimes, but it doesn’t have to be! Here are 3 tips to start building that connection today.
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Summertime travel is the perfect time for making family-related goals and visions, and a designed alliance is an invaluable tool in ensuring everyone’s expectations are met and everyone has fun!
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Most people assume that summer vacation will be a “nice break” from the hustle-and-bustle of life, but with the transitions in our schedules, our kids and our lives it often can become a bit hectic…or a LOT hectic.
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This is a time of completion, and also a time of renewal. It’s a time for closure and a time for new beginnings. It’s a time to stretch for what’s possible while shedding memories of the past. It’s also an opportunity to set up a lifelong practice of reflection and prepare for the next big adventure, you and your young adults’ future life.
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I remember high school graduation as a simple celebration. We were given a cap and gown, waited for our name to be called, and then walked across a stage. Now graduation seems to be fraught with must-do’s and an over-abundance of details.
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I’ll be the first to admit that I’m at a loss as to what high school students should do during their summer break. However, what I do know is how to connect with parents and teens on what their values are and use that information to co-create a path to meet their goals.
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Is there is a connection between talking at and/or telling people and secretiveness? What might happen if we change our orientation to what, we parents, really want (our kids to be successful) while keeping in mind what our kids want (to be seen)?
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It is often difficult to identify areas of your life where you can make positive changes to create balance. Start by defining goals and then work on self-discipline, consistency, planning and how you can best focus on self-improvement.
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(Most) parents want their children to grow up to be happy, healthy people, with fulfilling careers and meaningful relationships. But does that match their own, and their child’s, definition of “success?”
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Few things incite fear into the hearts of parents with teenagers more than the word “sex.” Yet regardless of parental acceptance, 49% of teens ARE sexually active. And beyond the teen years, this will be a component of relationships in the lives of young adults as well.
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