Upon reading this article, you will have a clear understanding of how to access and apply present moment awareness. This is a foundational practice that we will carry with us on our 52-week Awakening Journey.
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Shifting Crisis Mode to Connection Mindset
We are living in unprecedented times here in the United States. Some of us are worried about food, jobs, getting sick or whether we have enough toilet paper! Who knew when we started this year we would end up in conflict over TP?
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I recently came across an infographic that I love. I think it illustrates really well this journey, this evolution, that we’re all undergoing, and I wanted to take some time to walk through it.
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Book reviews aren’t something I often post—in fact, this is the first one on the blog!—but reading, especially reading together as a family, is something that’s so important to me that I thought it was time to share a series that my family really loves.
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For the past several days, I’ve just been feeling really…off. It’s been so unlike me. I’ve been feeling disconnected…unsettled… Whereas usually, I’m pretty content! But this has been different.
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In a co-dependent relationship, there’s no ME unless there’s WE. In a co-active relationship, ME becomes the mirror image of the word WE
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You know how sometimes you have the perfect morning? That was me the other day. Then I left for yoga class.
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I don’t normally have deep conversations with my dogs – our “chats” up until this point had mostly been limited to instructions during training. But something about the way he was behaving that day made me ask him a real question – and to my surprise, I actually got a real answer.
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